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The Sunday Drill

One ready-to-run 15-minute drill in your inbox every Sunday night. Print it. Run it Monday morning with your crew. That's it.

The Sunday Drill

One battle-tested 15-minute drill in your inbox every Sunday night. Materials list, step-by-step, debrief prompts. Run it Monday with your crew.

No spam. Unsubscribe in one click. We never share your email.

Every Sunday night

Lands in your inbox in time to print Sunday and run Monday morning.

15 minutes flat

Built to fit into the start-of-shift window. No extra equipment, no logistics.

Run-ready format

Materials list, step-by-step, key points, and debrief prompts. Print it and go.

Built for any rank

Probie, jake, engineer, captain. The drill scales to whoever's on shift.

Why a drill instead of a tip sheet?

Reading a tactics article doesn't make you faster on the next run. Running the drill does. Every Sunday Drill is the same format we use in our drill library - concrete steps, materials list, what to debrief. You don't have to think; you just run it.

Built by Captain Brian Williams. 25 years on the job. Every drill is something he'd be willing to run with his own crew.

Want more than one drill a week?

Try StruckBox free for 7 days

900+ drills, voice-based scenarios, exam prep, oral board coaching.